Move with Freedom, Regain Your Health & Ignite Your Energy
This is not a fad diet or crazy exercise plan...
IT'S A LIFESTYLE TRANSFORMATION!
Have your diet & exercise goals fallen off a cliff after the crazy year we’ve all been through?
Have you been sitting in an office chair for waaaay too long?
Too many snacks at home?
Reclaim your youth, body, and health in 17 weeks or less
without counting calories, pills, fad-diets, or hardcore exercise.
✅ Clean up your diet
✅ Increase your energy
✅ Regain your full range of motion
✅ Decrease stress & Up your self-care
✅ Easily maintain your optimum weight
✅ Say goodbye to muscle tension & back pain forever
✅ Create a lifetime of health!
In this 18 week, in depth program you will get...
Everything you need to clean up your diet, maintain your optimum weight,
regain your full movement potential and live your life to the fullest!
Knowledge
Accountability
Community
FreedomBody
Foundation
✅ Envision your future
✅ Create your foundation & set your
goals for success
✅ Master your mindset to reach your
goals
✅ Mobilize your body & strengthen
your core
✅ Hydrate for optimum health
✅ Reduce stress & create your self
care plan
✅ Recipes & shopping guides
Whole Body
Transformation
✅ Learn which 'healthy' foods are
actually making you fat and sick.
✅ Easily release weight without going
hungry or counting calories
✅ Create new habits in the most
important areas of your diet and
nutrition.
✅ Recipes & shopping guides for
whole foods, plant-based meals
✅ Targeted flexibility training to
rebalance the body & release pain.
✅ Cleanse your body and hit the reset
button on your health
Life
Integration
✅ Eat for health & taste!
✅ Learn to make healthy eating &
cooking easy
✅ Recipes & shopping guides
✅ Regain full movement potential
✅ Exercise for fun & regain your full
movement potential.
✅ Master the art of eating out,
traveling & enjoying food with
friends
✅ Create your future & live your
vision
What does it mean to be an exclusive member of
FreedomBody Transformation?
Team Support
= Success!
Get a proven plan and the support and accountability you need to succeed. With your membership you get access to our private FBT Facebook group so you will always have support when you need it!
Live Group
Coaching
Weekly LIVE Group Coaching / Q&A Sessions on Zoom with Emily so you can be guaranteed to get the support your need to reach your goals.
Movement
Class Library
80+ classes with Emily!
Mobility, Flexibility, Functional Movement Training.
Choose your level and go!
18 Self-Study
Modules
From stressing less, habit building, learning the best foods to eat; the modules include videos, journal exercises, handouts and more. Complete the modules on your own schedule!
Are you ready to transform your body, energy and life?
Register now and reclaim your health!
FREQUENTLY ASKED QUESTIONS
What are the dates and times of the program?
There are weekly coaching sessions on Mondays at 5pm PST (These are recorded). All other material is recorded so you can do the classes and modules on your own schedule. Join FreedomBody Transformation at any time. Once you join you will have a special onboarding session to get you set up for success.
Who is teaching the classes?
Coaching sessions and classes are lead by Emily Webb, FreedomBody founder and occasional select guest instructors.
What if I can't make the classes or coaching sessions?
All live sessions will be recorded. If you can't make live coaching sessions you will be able to presubmit questions and get the support you need.
Do I have to be on Facebook?
The short answer is 'no.' The course modules and and class recordings are housed in your online learning platform. However, using the private facebook community to stay accountable, support others and post your wins is highly encouraged.
I have more questions. Who can I talk to see if FreedomBody Transformation is right for me?
Let's talk! To see if FreedomBody Transformation is a good fit for you book at call with me (Emily).
If I am not happy with the course, can I get a refund?
I want everyone to be thrilled with FreedomBody Transformation and will do everything in my power to make it an amazing experience for you. However, due to the nature of the course and limited spots available refunds are not offered. You can transfer your course to another person within the first month of the training.
Emily Webb
Your Lead Instructor:
Founder of FreedomBody, Emily Webb, has a passion to empower people to their healthiest life; to inspire you to not only feel great now, but also for decades to come. After all, you only get one body!
Thousands of students across North America have benefited from Emily's dynamic and interactive teaching style. Whether you are looking to lose weight, regain mobility (and let go of pain), or clean-up your diet, Emily's knowledge of body mechanics, nutrition and mindset training create high impact and lasting results so you can truly rock your life!
Emily has over a decade of teaching experience. She is a certified instructor of Yoga, Gravity Yoga, Krav Maga (self-defense and street fighting) and is a Holistic Health Coach. In addition, Emily teaches partner dance, holds a BS in Equine Science (with a concentration in teaching and training) and is on a life-long journey of personal and spiritual development.
Disclaimer: All FreedomBody services are provided for informational purposes only and are not intended to diagnose any medical or healthcare condition, replace the advice of a licensed healthcare professional, or provide any medical advice, opinion, diagnosis, treatment or guarantee. The information made available on or through FreedomBody services should not be relied upon when making medical or other important health care decisions. You should consult with a physician before beginning any exercise, fitness, diet or nutrition routine, especially if you are pregnant, nursing or have pre-existing health conditions.
Emily Webb
FreedomBody Unlimited Founder
Holistic Health Coach
Yoga & Gravity Yoga Instructor
Tango & Fusion Dance Teacher
Certified Krav Maga Instructor
Self-Defense Expert
FOLLOW
CONTACT
Emily@MyFreedomBody.com
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